East Texas Orthopaedics And Sports Medicine

Steven C. Dickhaut, MD

 

Telephone

936-569-9443

 

Fax

936-560-5667

 

 

 

4800 NE Stallings Drive,

Suite 110,

Nacogdoches, TX  75965

Patient Information

The patient information listed below provides general information requested by many of our patients. Click on the appropriate heading to link to the selected patient information page. 

 


 

Preseason Interval Throwing Program

The interval thowing program is used to provide a slow warm-up for throwing athletes to prepare for a season. 

 

Prep for Surgery

Instructions on preparing for your surgery. 

 

 

The Rice Technique 

A method of treating sprains, strains and soft tissue injuries for a speedy recovery.

 

 

Homemade Ice Pack

Instructions on how to make your own ice pack using common household materials.